Accommodation · Brazil · Health & Safety · Leisure Travel · Regions · South America · Speciality Travel · Travel Miscellany
New relaxation program at COMO Shambhala Estate
COMO Shambhala Estate is introducing a new, exclusive  relaxation program called FUSION that combines all aspects of Pilates and Yoga. Sessions will centre on common problem areas, flexibility, posture, breathing and relaxation. The daily schedule incorporates 3 hours of Pilates (2 hours of practical and 1 hour of theory) and 2 hours of Hatha Yoga.
Brazil’s Did you enjoy this article?
Receive similar content direct to your inbox.