New relaxation program at COMO Shambhala Estate

Brazil’s COMO Shambhala Estate is introducing a new, exclusive relaxation program called FUSION that combines all aspects of Pilates and Yoga. Sessions will centre on common problem areas, flexibility, posture, breathing and relaxation. The daily schedule incorporates 3 hours of Pilates (2 hours of practical and 1 hour of theory) and 2 hours of Hatha Yoga.

Paul Johnson

Paul Johnson is Editor of A Luxury Travel Blog and has worked in the travel industry for more than 30 years. He is Winner of the Innovations in Travel ‘Best Travel Influencer’ Award from WIRED magazine. In addition to other awards, the blog has also been voted “one of the world’s best travel blogs” and “best for luxury” by The Daily Telegraph.

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