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Plant based luxury in Bangkok with Green Monday

Bangkok is a luxury travel mecca where you can stay at some of the finest luxury hotels in the region and dine at multi-award winning fine dining restaurants. The culinary scene has long been considered to be varied and experimental so it’s only to be expected that some of the leading hotels and restaurants have been at the forefront of the global rise in plant based dining. The team behind Green Monday have been instrumental in this growth by working alongside establishments city wide to ensure that plant based luxury in Bangkok is a reality. Green Monday is a social venture originating in Hong Kong that promotes sustainability and a plant based lifestyle. They have been raising awareness of the links between diet and the environment since their launch on Earth Day in 2012 and are committed to promoting a wholesome plant based diet which reduces environmental footprint and improves public health. Launching in Thailand during October 2019 they have partnered with hotels and restaurants to develop plant based dishes and menus, many of which include the ground breaking Beyond Meat and the game changing OmniMeat. This is the future of food and we love it… Grand Hyatt Erawan Bangkok It’s only right to start with Grand Hyatt Erawan Bangkok who have led from the front as plant based pioneers in Bangkok. Since being the first luxury hotel in Bangkok to offer the Beyond Burger in September 2019 they now offer plant based items on each of their menus. The Dining Room is their all day dining venue where breakfast features a variety of plant based options. We loved the chia banana pudding and homemade coconut yoghurt from the buffet and the crushed avocado on multigrain bread with chia seeds and heirloom tomato from the a la carte menu was excellent. Lunch and dinner options include sushi, noodles, Arabic dishes and burgers to name a few; all plant based and all clearly marked on the extensive menu. The Dining Room has 20 plant based appetisers, soups, salads and mains on the menu and Erawan Bakery offers a trio of super nutritious plant based smoothies. Trust us when we say that the Coconut Pandan was sublime, made with coconut water, coconut flesh, coconut cream, coconut sugar and infused with pandan. Delicious. For street style Thai cuisine such as ‘Phad Kapao’ or ‘Larb Tord’ which both feature OmniMeat head to You&Mee. The ‘Larb Tord’ were excellent, spicy OmniMeat fried bites, coated with toasted rice delivering a crunchy texture and nutty flavour. You get the idea? Grand Hyatt Erawan Bangkok has an amazing array of plant based goodness for you to choose from making it one of the most vegan friendly luxury hotels we’ve ever visited. Bravo. The Peninsula Bangkok The Peninsula Bangkok is synonymous with luxury and enjoys an enviable riverside location. They also offer a selection of premium dining options where you can enjoy vegan food as part of their partnership wth Green Monday. Breakfast at The River Café & Terrace is the perfect place to experience those Chao Praya river views whilst dining on plant based delights. You will find the largest selection of seeds and superfood powders we’ve ever seen, which you can sprinkle on your vegan yoghurt or chia almond pudding. Vegan options also include a selection of fruit sago and quinoa granola bars or acai raisin and wheatgrass chocolate energy balls. This all combines to create a seriously healthy start to the day which can then be continued with some excellent healthy options for lunch at The Lobby. Yes, you can enjoy a Beyond Burger if you wish but we opted for a light, delicate and simply delicious Agnolotti pasta dish with a Beyond Meat filling. Pickled pumpkin, almond foam, crunchy quinoa crackers, cubes of pickled pumpkin and pea purée combined to form a divine plate of plant based food. During our stay we also enjoyed lunch at Mei Jiang and dinner at Thiptara Restaurant. Both were memorable meals featuring creative, multi-course plant based cuisine. The humble som tom o (pomelo salad) at Thiptara was prepared table side which created theatre and certainly added to the experience. Packed with flavour and texture and served in a fresh coconut; it was truly superb. A stand out dish at the excellent Mei Jiang (believe us when we say it was hard to choose) was ‘Stir-Fried Mixed Vegetables and OmniMeat in Turnip with Pumpkin Sauce’. Beautifully presented with vibrant colours that couldn’t fail to make us smile. The white pumpkin was filled with finely chopped vegetables and OmniMeat and sat within a creamy pumpkin sauce. Next level vegan fine dining. JW Marriott Bangkok Hotel Next stop is JW Marriott Bangkok Hotel who have also worked with Green Monday to feature plant based options on their menus. The staff team have worked hard to create innovative dishes and in our opnion have succeeded. Their commitment to this partnership means there is a very good understanding of veganism in the restaurants which makes vegan dining a breeze. The breakfast buffet at JW Café features a labelling system where a small heart denotes vegan. In addition to these dishes the staff team are happy to create other ‘off menu’ vegan dishes including ‘Mushroom Tofu Pad Kra Pao’ and ‘Omnimeat Thai Style’ which were both very good. In fact the Omnimeat dish was outstanding and one of the best we tried. You will be happy to know that this is available from BBCO along with a selection of other Omnimeat dishes. There are also Beyond Burgers and Beyond hot dog to choose from although please note that the buns are not vegan. Our lunch at Man Ho was an absolute feast. We sampled 11 dishes from the menu of which many are vegan and the others can be easily adapted. From our starters the steamed ‘Cheng Fun’ rice flower noodles with vegetables, mashed taro and sweet corn were our favourites. Delicious. The main dishes included an excellent chilled dish of ‘Eggplant with Chilli Sauce’. Delicate fillets of the most succulent eggplant which melted in your mouth and were topped with garlic, ginger, chilli, coriander and spring onion. Full of flavour and the perfect level of spice. Lunch was long, leisurely and very enjoyable indeed; it was amazing to be able to try so many plant based dishes from this classic Cantonese restaurant. The Athenee Hotel, A Luxury Collection Hotel, Bangkok The last stop on our plant based luxury tour of Bangkok was The Athenee Hotel, a luxury hotel with an illustrious history having being built on the grounds of a former royal palace. Princess Valaya Alongkorn, daughter of King Rama V called the palace home during the early 20th century and those imperial connections have been fused into the design of this luxury property. However, they’ve enthusiastically embraced the future when it comes to their culinary offering. You’ll find a Green Monday menu in the all day dining destination, The Rain Tree Café which is also where you can enjoy a delightful plant based breakfast. Vegan sushi? Check. Vegan curries? Check. Vegan sorbet? Check. Vegan dim sum? Check. You get the idea. You will also find a staff team who are eager to impress and happily prepared a rich and flavour packed duo of Thai dishes for us. Firstly, a modern take on a Thai classic, ‘Pad Krapao’ (from the Green Monday menu) featuring the game changing Omnimeat followed by cubes of deep fried tofu in a rich, sweet and sour tamarind sauce. This was a seriously good vegan breakfast. The 3rd floor at The Athenee Hotel offers a choice of Thai, Japanese, Cantonese or French fine dining all of which can cater to vegan guests. The Allium Bangkok boasts a plant based menu and gives you the opportunity to experience the extraordianry talent of Chef Roxanne who is reinventing modern French cuisine with her own talented touch and panache. This simply named ‘Chiang Mai Tomatoes’ was far from simple and included sundried tomato, tomato gaspacho ice cream, tomato merangue, crunchy tomato chips and a tomato soup sphere which when eaten whole (you must do this) creates a flavour explosion in your mouth. Wow. Just a couple of doors away you can experience Royal Thai Cuisine from The House of Smooth Curry where Chef Montri works his magic creating dishes from the four regions of Thailand. Using organic ingredients where possible the dishes are fresh, flavourful and authentric with a modern and stylish twist. Our red curry was rich and packed with intense flavours, our mango sticky rice was refined and delicious but it was the pomelo salad that won our hearts by being both beautiful and delectable. The hardest decision we will have to make is which restaurant at The Athenee Hotel to select when we return later in the year! We love what Green Monday are doing throughout the region and will continue to support them and their partners. The above luxury hotels have embraced the excellent initiative and used their own talent and creativity to ensure that yet again, those who wish to eat vegan food in Bangkok certainly don’t miss out. In fact, we believe that some of the food that we enjoyed would make everyone happy, vegan or not! Paul Eyers is Founder of Vegan Food Quest. Vegan Food Quest have become luxury vegan travel specialists as they continue to find, eat and write about the best vegan food in the world. If you would like to be a guest blogger on A Luxury Travel Blog in order to raise your profile, please contact us.

Paul Eyers

Paul Eyers is co-founder of Vegan Food Quest who write about luxury hotels and resorts in Southeast Asia with a focus on sustainable travel, eco travel and vegan travel. Currently based in Malaysia, Paul also writes about sporting events and some of the finest golf courses throughout the region.

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  1. There’s so much diversity with each of these foods. Creamy pumpkin sauce and Beyond burgers sound good to me. Also, I’d love to try the Chiang Mai tomatoes. Hopefully sooner than later!

    1. you’re totally correct Ryan. the diversity of vegan and plant based food we tried on this trip was incredible. no longer do we have to ‘go without’ as vegans!

      thank you for commenting


  2. What a fab venture to start. Eco friendly and vegan lifestyles are on the up and have been for a little while now, so I would imagine we’ll see that continue in to the future. Sadly plant based options have been rather lacking over the years so it’s great to see a focus on improvements everywhere, including Bangkok. Supporting Earth Day, running campaigns, introducing appealing and yummy plant alternatives are all brilliant. I’m a semi occasional meat eater but I used to go for meat 7 days a week, so I’ve cut right down and often look for meat-free alternatives or products that are eco friendly like with reduced miles or renewable energy for production (which can be a challenge to find in restaurants). I’m not sure why the buns couldn’t be made vegan for the burgers at the Marriott but the food still looks yummy.

    1. Green Monday is an incredible enterprise that has proved to be very popular in Hong Kong, Singapore, Taiwan and now Thailand. Long may their expansion continue as it means easier to access plant based food which is of course good for health and the planet and the animals. win, win, win.

      with enough demand hopefully JW Marriott Bangkok will offer vegan burger buns too!

      thank you for commenting Anna

  3. All of this food looks amazing and is live to try all of the hotels you mention. Green Monday seems to be doing an excellent job in ensuring plant based food is available throughout the region. Very impressive.

    1. Green Monday are indeed doing a very good job which is great to see. It’s a great time to be vegan and once we are through the current crisis these hotels in Bangkok have so much to offer. The travel restrictions make visiting right now difficult but this will not last for ever…

  4. As ever I’m left salivating for food and more travel after having read your latest update. Looks like the richness in flavours as well as the artistic flare of Thailand is now doing it right! All those years ago when I first visited, plant-based still meant a big splash of nam pla in everything. Would love to return using your guide as my itinerary.

    1. ensuring there is no nam pla in your food can still be a challenge in some palces and that’s why Green Monday and these hotels are proving to be so popular as they are making it easy for us!

      thank you for commenting Mr Flinty

  5. Living in SE Asia I love the diversity of plant based food available in Bangkok. To day I’ve only really had the lower end of the market, which still offers some great dishes.
    Reading this make me realise I need to treat myself on my next visit. I did try a beyond burger on my last visit which I must say was better than I imagined.
    It’s so great to see those of us n plant based diets no longer being treated as second class diners!

    1. glad to hear you’ve managed to try the beyond burger and you liked it. so many options and we are certainly no longer “second class diners”…

  6. WOW! – The food looks incredible! Still yet to try a beyond burger but it is definitely high on my to do list.

  7. Bangkok has some incredible places for vegan food I have had the beyond burger at the Grand Hyatt Erewan it was delicious !! I really enjoy your blog please keep up the great work vegan food quest ??

    1. thank you for your kind words Lee. sometimes it doesn’t feel like work, eating all of this amazing food but we love when we are able to help others find amazing vegan food! you should try the Beyond Sausage at Grand Hyatt Erawan next time it’s amazing…

  8. A friend was telling me about Green Monday a few weeks back. Really great initiative. Great to see so many high end hotels embrace it. Looking forward to checking out these restaurants on my next trip to Bangkok!

    1. Green Monday are doing amazing things and are slowly expanding throughout th whole region. would love them to end up working in Cambodia soon as that’s currently home. thank you for commenting Ian

  9. Green Monday sounds like an excellent enterprise. Given that they have only been operational in Thailand for a short time, it seems they have already proved very influential in getting so many to many top hotels onside.
    Your reviews of the four hotels are well-researched and offer a taste of the culinary delights of each. All so different but equally delectable. To have so many choices of delicious food would make it difficult to know where to start.
    I would be more than happy to stay at any one of the hotels reviewed as far as the food is concerned, however, your description of the location of The Peninsula, might just tip the balance.

    1. Green Monday is indeed a great social enterprise. We have been fans since they launched in Hong Kong and love what they do. All of the hotels were impressive and i know you won’t be disappointed with The Peninsula Bangkok if you choose to stay there!

  10. Wow!! What an incredible amount of choices in Bangkok now if you want to eat fancy! Such an informative piece and great work Green Monday on getting this food to these restaurants!

    1. thank you for commenting Brigdhe. Bangkok is incredible right now and Green Monday have been great supporting these restaurants and hotels…long may it continue!

  11. Green Monday sounds like a very apt initiative, especially as the whole focus on sustainability and veganism is very powerful at the moment and it’s likely to continue that way for the foreseeable future. The choices for plant based have come along quite dramatically even in the past year alone so there are a lot more options and variety now. Gone are the days of one option on a menu that looks and tastes awful! The pictures here are mouthwatering. The burgers… ooh yes, I could go for one of those.

    1. you are so right Toni about the multiple vegan choices that are now available. it is very exciting and looks like continuing for some time as the demand increases. great time to be vegan!

  12. I love Thai cuisine! I know from experience that most of their food are plant based and very tasty anyway, so even if you dine in their popular night markets, you will find vegetarian dishes. And more, I dare say. That being said, it’s also interesting to see how these high-end restaurants turn these ordinary fares into something extraordinary — even the burgers. Goodness. My favorite is the Pad Thai and would like to see this iconic street food and Thai resto regular fare “dressed up.”

    1. Thank you for your comment. There are veg and vegan dishes in the local restaurnats and markets of Thailand for sure. You have to be very cautious though as chicken powder and fish sauce are regularly used in ‘vegetarian’ dishes. Speaking a little Thai or visiting a restaurant that understands what vegan actually means is the far safer option…

  13. I had no idea that Bangkok was so vegan-friendly. I’ve not been to Thailand before, but it sounds like I might just need to look into it, once travel restrictions are lifted, of course!

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