12 tips for stress-free skiing with kids

For the most part family ski holidays are enormously fun and create lifelong memories. That being
said, there is always the potential for the odd meltdown or two that can leave the kids squawking in
the snow and the parents wondering why they bothered. Fortunately for us, there are a few easy
things that we can do to minimise the mishaps and set us up for the best day possible.

Dress them right

As we can all agree – we are happier when we are comfortable. A good thermal base top & bottom are essential, and materials such as merino wool or synthetics provide optimum warm whilst remaining breathable. Follow that with a lightweight mid layer jacket made of down or synthetics and finish it off with a fully waterproof jacket & pants. You can`t go wrong with Goretex, and while a full piece suit is great for infants, they can become awkward as they get older – especially when going to the washroom. Mittens are always the better option for kids as they are warmer than gloves and much less finicky when it comes to taking on and off (as kids so love to do). A good fitting helmet and goggles are key – so do spend some time making sure the goggles fit the face well, especially over the nose. Lastly a neck warmer or even balaclava will keep them toasty on the lifts and during colder snaps, as well as prevent any rubbing on the chin from a helmet strap or jacket zipper.

Avoid boot discomfort

While a great boot fitter and/or reputable rental shop will steer us in the right direction when it comes to renting or purchasing boots, we still need to make sure they are worn correctly. Start by pulling just 1 pair of quality ski socks up the leg as high as they go; this should be at least a few centimetres higher than the boot cuff. Wearing more than one pair is ineffective and increases the likelihood of blisters, as the two materials rub together and create wrinkles and pressure spots. For the same reason, make sure that nothing else is inside the boot apart from the sock – this includes thermals, leggings or pants. The tongue of the boot should be the first and only layer against your foot and shin, serving as a barrier between your socks and the outer plastic shell. You needn’t fully tighten them as soon as you put them on, but gradually do so as their legs and the boots warm up; they should not be so tight that they cannot be closed with one hand.

Do they really need poles?

Aside from being an extra piece of equipment for them to drop or loose, and something you`ll most likely end up lugging around for them – poles are not always necessary. For first timers skiers and children under 7 there is no need for ski poles. Used for rhythm, timing, body position, moguls and powder – they are often misused by smaller children and beginners as a crutch or balancing tool. This can be dangerous and develops bad habits as they then rely less on their lower bodies to ski.

Poles can be introduced once the child is comfortable making basic turns, can remove them from their wrists when getting on and off chairlifts and doesn’t drag them behind or plant them in front between their skis whilst moving.

Be ticket smart

Put their lift pass in a zippered pocket that is on the same side as the scanner, at roughly the same level, and put nothing else in the pocket with the pass. Electronics and keys can confuse the scanners, but more relevant to kids is that they wont have a reason to open or close that particular pocket – thus reducing the chance of loosing it in the process of reaching for something else – like a snack. All too often kids passes are kept with other things that they want to
use during the day, and at some point the pass slips out in the midst of all the opening and closing.
Place it in the pocket, zip it closed and tell your little one not to touch throughout the day.

Make good terrain choices

Few things are more stressful than dragging your kids to the top of the mountain only to realise that it is way too steep for them. Even for experienced skiers, always start out easy and work up to more challenging slopes. This means having thorough knowledge of their ability levels as well as the mountain and it`s terrain. If in doubt, invest time in studying the piste map or asking passers by; as an adult with kids in tow you should know where you are at all times. There is always time to build up to more challenging slopes, but it much harder to rebuild shattered confidence.

Communicate the plan

Another source of ski holiday stress is loosing a child on the slopes. While there are many good samaritans out there to facilitate a reunion – it is definitely a stress we can do without. Avoid this by very clearly communicating a plan on where you are skiing to – i.e to the bottom of this chairlift – as well as where to meet in the event of separation. It is easy for kids to be carried away in the excitement of it all, so make sure that they have understood this well.

Establish chairlift rules

Though the chairlift seems like the ideal place to break open a snack, fidget with a device or bang our skis together – it isn’t. Particularly for kids it is all too easy to drop a pole or glove, knock a ski off, or loose something from pockets whilst reaching for something else. Having a general rule to keep your gloves or mittens on, not to bang your skis and only snack on what mum or dad has passed to you, will give you the best chance of avoiding items dropped in inconvenient places.

Listen for announcements

Mountain weather is notoriously temperamental and sudden changes can force lifts to suspend operation. Announcements will be given, though not always easy to hear or in our language. Therefore pay particular attention when the wind picks up or snowstorms appear. These closures can be particularly problematic if you’re relying on downloading gondolas – these are often the first to close in strong winds – or if you need to return to a specific area to reach your car or shuttle bus. One mountain can have many different base areas some miles apart, so make sure you know how and when to make your way back. Ending up on the wrong side with small kids is not fun for anyone.

Respect all closures

This may seem like an obvious one, but virgin powder or a crowd free slope can be tempting, especially if it is short and we know where it pops out. However, do not be tempted under any circumstance; if it has been closed it is usually for a very good reason. This could be not enough snow coverage, hazards such as holes, glide cracks, rocks or drops and even the risk of avalanche. If you did managed to keep yourself and your kids safe, you would then most likely have your passes confiscated by ski patrol; a sure way to ruin the day. So, never be tempted to duck a rope or ignore a sign – the consequences could be huge and if you found yourself or kids in a tight spot there may be no one close to help.

Make it fun!

Perhaps this should have been the very first point, but needless to say that we choose to do this because we want to have fun! This is so important for kids as a great experience will make them snow sport lovers for life, but a bad one can make for many difficult future ski holidays – especially for them. So how do we make it fun? We lead by example, showing our own enjoyment and by keeping a positive attitude. We play games with them on the snow – such as follow the leader – and allow them to repeat the slopes that they enjoy. Kids tend to gravitate towards passage through the trees and little jumps – so as long as it is safe, let them. Better yet, join them.

Allowing them to get maximum enjoyment can also mean having the patience of a saint while they have their tenth pee break, power plough at a snail’s pace or need to be scooped up every 3 meters. Pushing them too much too soon will make them tired, uncomfortable and unhappy; they have little legs and little muscles after all! Invest the time in them now and reap the rewards for years to come.

Know when to call it a day

By the same token, when kids fall down much more than they did earlier on smilier slopes and take every opportunity to sit down in the snow- they’ve probably had enough. They may not know this themselves, but once they start to loose some muscle control it is a clear indiction that they are tiring. The vast majority of accidents happen on the last run of the day when the conditions are the worst and everyone is the most tired. Call time before they hit the wall and start fresh the next day.

Plan your return

Seemingly obvious, but can slip through the cracks in our pre-planning, is our transportation from the slopes. Make sure you know ahead of time how you plan to return to your accommodation; if you’re taking a bus know the times and locations, and if you’re shuttling with your accommodation know the details of that. No one wants to be lugging skis and kids around the town’s bus stops, fighting against the dark and cold. The day is a success when you’re back in the warmth of your accommodation – so plan your return.

Nadine Robb is Owner and Instructor at Hakuba Ski Concierge. Hakuba Ski Concierge is a boutique ski school in Hakuba, Japan.

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Comments (1)

  1. Graham Tate says:

    This is such great advice I agree if they are comfortable and warm enough there will be less complaining. The zipped lift pass pocket is an amazing idea so simple but easy. I think the main thing is definitely communicating on both sides. Like you said you can get lost in the moment enjoying yourself so working out when they have had enough is vital. Plus if they know after a long hard day they can have a cocoa back at the lodge it’s a great incentive.

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