Author Archive for Frances Geoghegan

The world’s best retreats to help beat anxiety and depression

The world’s best retreats to help beat anxiety and depression

It can be hard to clear your head at home, even when you take time out from work. Sometimes you need to get away from reality for a few days to completely escape your worries, and embarking on a luxurious retreat is a great way to alleviate stress. Here you can discover our pick of
5 amazing yoga retreats to try out in 2018

5 amazing yoga retreats to try out in 2018

How amazing would it be to enjoy a relaxing and luxury holiday without having to sacrifice your yoga practice? Well, the great news is that you can! With so many yoga holidays and yoga retreats available, I have scoured through and produced the 5 most amazing yoga retreats to book and get yourself to in
Relax at one of Thailand's best wellness spas

Relax at one of Thailand's best wellness spas

Thailand may be known for its full-moon parties and as a common destination for student gap year travels, but head away from the hustle and bustle of the tourist areas and you’ll find the real country – a beautifully tranquil land with some of the best landscapes you’ll ever see. Whether you decide to sail