Did you know that today is National Plan for Vacation Day?
California physician Dr. David Agus offers advice to urge people to recharge and renew through a vacation.
“Taking time off is critical for productivity. Down time has been shown to recharge one’s creative side and enable one to do more,” said Dr. Agus, who serves as Professor of Medicine and Engineering at the University of Southern California and the CEO of the Lawrence J. Ellison Institute for Transformative Medicine. “I would encourage everyone to go with the science and take some time away from work with family and friends.”
Dr. Agus shares several benefits that employees may feel from a vacation including:
National Plan for Vacation Day, celebrated on the last Tuesday of January (ie. today!), is a day that is designed to encourage Americans to plan their time off.
In 2020, American workers left an average of 33% of their paid time off on the table according to the United States Travel Association, which is a trend that remains the same year-over-year sans the pandemic.
And 76% percent of full-time employees report experiencing burnout on the job at least “sometimes”. Burnout is real. In time for “National Plan for Vacation Day” on Jan. 25, New York Times best-selling author, CBS Medical Contributor, and University of Southern - Returning to their jobs with increased energy and feeling more rested.
- Having higher mental acuity after a vacation.
- Undergoing improved self-esteem and confidence on the job.
- Feeling more engaged in the workplace.
- Experiencing better interpersonal relationships with co-workers.
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No, I didn’t know and I don’t need to know. Everyday is plan a vacation day for me. I never stop thinking of my next vacation. In fact, every year my New Year’s resolution is to take more vacations. My partner says that I’m a vacation addict but she ain’t complaining.
It’s always good to plan these things and get them in the calendar… that way you have something to look forward to.
It’s a valid point about burn-out. I work with people who don’t take off the days that they’re entitled to.
I can see that it’s not good for them. They don’t see it the same way and it would be better for them and the company if they took a decent break and got their minds away from the obsession with work.
The importance of taking time off is often hugely underestimated. Research has shown that, far from being a brake on performance, that vacations actually increase productivity. Simply put, we are more productive when rested.
Everyday celebrates something or other. At the moment the travel industry is in need of all the help it can get. Good luck to Plan for Vacation Day.
You’re right, Joe… there really is a day for everything these days. Today is apparently National Puzzle Day, Curmudgeons Day, National Seed Swap Day, National Corn Chip Day… and more!